[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/montep.cz\/drceny-ostropestrec-na-jatra-pro-podporu-traveni-i-zlepseni-imunity\/#Article","mainEntityOfPage":"https:\/\/montep.cz\/drceny-ostropestrec-na-jatra-pro-podporu-traveni-i-zlepseni-imunity\/","headline":"Drcen\u00fd ostropest\u0159ec na j\u00e1tra, pro podporu tr\u00e1ven\u00ed i zlep\u0161en\u00ed imunity","name":"Drcen\u00fd ostropest\u0159ec na j\u00e1tra, pro podporu tr\u00e1ven\u00ed i zlep\u0161en\u00ed imunity","description":"Tr\u00e1ven\u00ed potravy je velmi slo\u017eit\u00fd proces, do t\u011bchto d\u011bj\u016f vstupuje n\u011bkolik org\u00e1n\u016f sou\u010dasn\u011b a mezi nimi i j\u00e1tra, kter\u00e1 p\u0159em\u011b\u0148uj\u00ed a transportuj\u00ed \u017eiviny po cel\u00e9m t\u011ble. Jsou obrovskou chemickou tov\u00e1rnou a maj\u00ed za \u00fakol krom\u011b vyu\u017eit\u00ed potravy likvidovat i ne\u017e\u00e1douc\u00ed l\u00e1tky. Maj\u00ed zna\u010dnou regenera\u010dn\u00ed schopnost a v\u011bdci tvrd\u00ed, \u017ee jatern\u00ed tk\u00e1\u0148 je schopna zvl\u00e1dnout pr\u00e1ci i tehdy, je-li po\u0161kozena ze … ","datePublished":"2021-01-16","dateModified":"2021-01-16","author":{"@type":"Person","@id":"https:\/\/montep.cz\/author\/#Person","name":"","url":"https:\/\/montep.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/29b4b7cf61bc7f4a3cff4e7146cbe3cb?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/29b4b7cf61bc7f4a3cff4e7146cbe3cb?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"montep.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/montep.cz\/wp-content\/uploads\/ostropest%C5%99ec%20mari%C3%A1nsk%C3%BD_10.jpg","url":"https:\/\/montep.cz\/wp-content\/uploads\/ostropest%C5%99ec%20mari%C3%A1nsk%C3%BD_10.jpg","height":0,"width":0},"url":"https:\/\/montep.cz\/drceny-ostropestrec-na-jatra-pro-podporu-traveni-i-zlepseni-imunity\/","about":["Mobil"],"wordCount":433,"articleBody":"       Tr\u00e1ven\u00ed potravy je velmi slo\u017eit\u00fd proces, do t\u011bchto d\u011bj\u016f vstupuje n\u011bkolik org\u00e1n\u016f sou\u010dasn\u011b a mezi nimi i j\u00e1tra, kter\u00e1 p\u0159em\u011b\u0148uj\u00ed a transportuj\u00ed \u017eiviny po cel\u00e9m t\u011ble. Jsou obrovskou chemickou tov\u00e1rnou a maj\u00ed za \u00fakol krom\u011b vyu\u017eit\u00ed potravy likvidovat i ne\u017e\u00e1douc\u00ed l\u00e1tky. Maj\u00ed zna\u010dnou regenera\u010dn\u00ed schopnost a v\u011bdci tvrd\u00ed, \u017ee jatern\u00ed tk\u00e1\u0148 je schopna zvl\u00e1dnout pr\u00e1ci i tehdy, je-li po\u0161kozena ze t\u0159\u00ed \u010dtvrtin.Na\u0161e j\u00e1tra v\u0161ak dost\u00e1vaj\u00ed zabrat mnohem v\u00edce, ne\u017e tomu bylo p\u0159ed stalet\u00edmi, nen\u00ed to jen alkohol a cigaretov\u00fd kou\u0159, ale tak\u00e9 chemick\u00e1 aditiva v potravin\u00e1ch, alkaloidy (nap\u0159. kofein), zbytky hnojiv, herbicid\u016f a pesticid\u016f, jedovat\u00e9 l\u00e1tky z ovzdu\u0161\u00ed, toxiny vznikaj\u00edc\u00ed p\u0159i stresu (fyzick\u00e9m i psychick\u00e9m), p\u0159i nedostate\u010dn\u011b natr\u00e1ven\u00e9 potrav\u011b a p\u0159ej\u00edd\u00e1n\u00ed, p\u0159i nevhodn\u00e9m \u017eivotn\u00edm stylu s nedostatkem pohybu nebo naopak vlivem p\u0159etr\u00e9nov\u00e1n\u00ed.J\u00e1tra si zaslou\u017e\u00ed zv\u00fd\u0161enou pozornost u ka\u017ed\u00e9ho, a to i tehdy, stravujeme-li se relativn\u011b zdrav\u011b. Na\u0161t\u011bst\u00ed m\u00e1me k dispozici p\u0159\u00edrodn\u00ed l\u00e9\u010debn\u00fd prost\u0159edek, s jeho\u017e n\u00e1zvem jste se ji\u017e mo\u017en\u00e1 setkali \u2013 Ostropest\u0159ec mari\u00e1nsk\u00fd. Je to na prvn\u00ed pohled docela nezaj\u00edmav\u00fd a p\u0159ehl\u00e9dnuteln\u00fd bodl\u00e1k, ale velice v\u00fdznamn\u00fd pro regeneraci jatern\u00edch bun\u011bk. P\u0159edev\u0161\u00edm jeho semena obsahuj\u00ed n\u011bkolik siln\u00fdch antioxidant\u016f a stimul\u00e1tor\u016f, nap\u0159. Silydianin a Silybin, souhrnn\u011b naz\u00fdvan\u00fdch Silymarin.Krom\u011b p\u016fsobnosti na jatern\u00ed tk\u00e1\u0148 m\u00e1 Ostropest\u0159ec dobr\u00fd vliv na detoxikaci organismu, na podporu tr\u00e1vic\u00edho procesu a t\u00edm p\u00e1dem na imunitn\u00ed syst\u00e9m, krevn\u00ed ob\u011bh a srde\u010dn\u00ed \u010dinnost. Zna\u010dnou v\u00fdhodou je, \u017ee jde o \u010dist\u011b p\u0159\u00edrodn\u00ed l\u00e9k, bez ne\u017e\u00e1douc\u00edho efektu, tedy s p\u0159ihl\u00e9dnut\u00edm k dodr\u017eov\u00e1n\u00ed stanoven\u00e9ho doporu\u010den\u00e9ho d\u00e1vkov\u00e1n\u00ed.Ostropest\u0159ec drcen\u00fd https:\/\/www.nakliceno.cz\/zelene-potraviny\/ostropestrec-mariansky–drceny-plod-500g\/ je vhodn\u011bj\u0161\u00ed, ne\u017eli samotn\u00fd vylisovan\u00fd olej, jde o celistv\u00e1 zrna, pouze mechanicky rozm\u011bln\u011bn\u00e1, zat\u00edmco u oleje mus\u00edte spol\u00e9hat na jeho kvalitn\u00ed v\u00fdrobu a tak\u00e9 po\u010d\u00edtat s krat\u0161\u00ed trvanlivost\u00ed. V\u00fdhodou drcen\u00fdch semen je i obsah vl\u00e1kniny a dal\u0161\u00edch substanc\u00ed, jako jsou sacharidy a proteiny. M\u016f\u017eete je konzumovat spole\u010dn\u011b s n\u011bjak\u00fdm pokrmem, anebo si je dop\u0159\u00e1t samotn\u00e1, p\u0159\u00edpadn\u011b je p\u0159el\u00edt vrouc\u00ed vodou a p\u00edt jako \u010dajov\u00fd odvar.  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Drcen\u00fd ostropest\u0159ec na j\u00e1tra, pro podporu tr\u00e1ven\u00ed i zlep\u0161en\u00ed imunity","item":"https:\/\/montep.cz\/drceny-ostropestrec-na-jatra-pro-podporu-traveni-i-zlepseni-imunity\/#breadcrumbitem"}]}]