[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/montep.cz\/prodej-vlasskych-orechu-je-v-nasi-populaci-stale-nedostatecny\/#Article","mainEntityOfPage":"https:\/\/montep.cz\/prodej-vlasskych-orechu-je-v-nasi-populaci-stale-nedostatecny\/","headline":"Prodej vla\u0161sk\u00fdch o\u0159ech\u016f je v na\u0161\u00ed populaci st\u00e1le nedostate\u010dn\u00fd","name":"Prodej vla\u0161sk\u00fdch o\u0159ech\u016f je v na\u0161\u00ed populaci st\u00e1le nedostate\u010dn\u00fd","description":"i iv=“Content-Type“ content=“text\/html; charset=UTF-8″> V sou\u010dasn\u00e9 dob\u011b roste popt\u00e1vka po zdrav\u00fdch potravin\u00e1ch neb\u00fdval\u00fdm tempem. Jedn\u00edm z nej\u010dast\u011bji sklo\u0148ovan\u00fdch v\u00fdraz\u016f je slovo \u201eimunita\u201c a pro jej\u00ed podporu se v\u011bt\u0161ina z n\u00e1s obrac\u00ed sm\u011brem k reg\u00e1l\u016fm s ovocem a se zeleninou. Jablka, hru\u0161ky, pomeran\u010de, ban\u00e1ny, raj\u010data, papriky, okurky, to v\u0161e miz\u00ed z obchod\u016f, dokonce i trhovci \u00fasp\u011b\u0161n\u011b prod\u00e1vaj\u00ed sv\u00e9 v\u00fdp\u011bstky p\u0159es Internet. … ","datePublished":"2020-02-10","dateModified":"2020-02-10","author":{"@type":"Person","@id":"https:\/\/montep.cz\/author\/#Person","name":"","url":"https:\/\/montep.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/29b4b7cf61bc7f4a3cff4e7146cbe3cb?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/29b4b7cf61bc7f4a3cff4e7146cbe3cb?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"montep.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/montep.cz\/wp-content\/uploads\/img_a382018_w3317_t1593508764.jpg","url":"https:\/\/montep.cz\/wp-content\/uploads\/img_a382018_w3317_t1593508764.jpg","height":0,"width":0},"url":"https:\/\/montep.cz\/prodej-vlasskych-orechu-je-v-nasi-populaci-stale-nedostatecny\/","about":["Mobil"],"wordCount":450,"articleBody":"  i iv=“Content-Type“ content=“text\/html; charset=UTF-8″>      V sou\u010dasn\u00e9 dob\u011b roste popt\u00e1vka po zdrav\u00fdch potravin\u00e1ch neb\u00fdval\u00fdm tempem. Jedn\u00edm z nej\u010dast\u011bji sklo\u0148ovan\u00fdch v\u00fdraz\u016f je slovo \u201eimunita\u201c a pro jej\u00ed podporu se v\u011bt\u0161ina z n\u00e1s obrac\u00ed sm\u011brem k reg\u00e1l\u016fm s ovocem a se zeleninou. Jablka, hru\u0161ky, pomeran\u010de, ban\u00e1ny, raj\u010data, papriky, okurky, to v\u0161e miz\u00ed z obchod\u016f, dokonce i trhovci \u00fasp\u011b\u0161n\u011b prod\u00e1vaj\u00ed sv\u00e9 v\u00fdp\u011bstky p\u0159es Internet. Zapom\u00edn\u00e1me v\u0161ak na mnoho dal\u0161\u00edch d\u016fle\u017eit\u00fdch plodin, kter\u00e9 organismus nutn\u011b pot\u0159ebuje pro obnovu tk\u00e1n\u00ed, pro p\u0159\u00edjem energie, a to nejen kv\u016fli vitam\u00ednu C, ale dal\u0161\u00edm slo\u017ek\u00e1m nutn\u00fdm pro bun\u011b\u010dnou regeneraci. Mus\u00edme tedy v\u00fdraz \u201eimunita\u201c ch\u00e1pat v komplexn\u00edm kontextu, postupn\u011b vy\u0159azovat z j\u00eddeln\u00ed\u010dku potraviny nevhodn\u00e9 (z necelozrnn\u00e9 mouky a s b\u00edl\u00fdm cukrem a nezdrav\u00e9 ztu\u017een\u00e9 tuky) a vym\u011bnit je za v\u00fd\u017eivov\u011b vydatn\u00e9 zdroje v p\u0159irozen\u00e9 podob\u011b. Na n\u011bkter\u00e9 z nich se v\u0161ak st\u00e1le zapom\u00edn\u00e1, a to i p\u0159esto, \u017ee pat\u0159\u00ed k t\u011bm nejcenn\u011bj\u0161\u00edm. Dva podce\u0148ovan\u00e9, ale velmi v\u00fdznamn\u00e9 tuzemsk\u00e9 zdroje \u017eivin M\u00e1k set\u00fd \u2013 v m\u00e1ku je ukryto obrovsk\u00e9 mno\u017estv\u00ed v\u00e1pn\u00edku, kter\u00fd je nav\u00edc vyv\u00e1\u017een vydatnou porc\u00ed ho\u0159\u010d\u00edku, zinku, selenu, \u017eeleza a dal\u0161\u00edch asi dvaceti miner\u00e1l\u016f a stopov\u00fdch prvk\u016f. Spolu s vitam\u00edny skupiny B jde o ide\u00e1ln\u00ed zp\u016fsob p\u0159\u00edsunu v\u00e1pn\u00edku a ho\u0159\u010d\u00edku, kter\u00fd p\u0159ed\u010d\u00ed i ml\u00e9ko a ml\u00e9\u010dn\u00e9 v\u00fdrobky. Spot\u0159eba m\u00e1ku je bohu\u017eel st\u00e1le velmi n\u00edzk\u00e1, p\u0159itom m\u00e1me tento vydatn\u00fd zdroj \u017eivin doslova p\u0159\u00edmo \u201eza humny\u201c. V \u010cesk\u00e9 republice se p\u011bstuje ji\u017e des\u00edtky let, stejn\u011b jako dal\u0161\u00ed t\u00e9m\u011b\u0159 zapomenut\u00e1 vz\u00e1cnost \u2013 vla\u0161sk\u00e9 o\u0159echy.Vla\u0161sk\u00e9 o\u0159echy \u2013 m\u011bli bychom je za\u0159azovat do sv\u00e9ho j\u00eddeln\u00ed\u010dku \u010dast\u011bji vzhledem k tomu, \u017ee jsou v\u00fdborn\u00fdm a snadno dostupn\u00fdm zdrojem nenasycen\u00fdch mastn\u00fdch kyselin, tolik pot\u0159ebn\u00fdch pro podporu imunity a zdrav\u00fd v\u00fdvoj v\u0161ech tk\u00e1n\u00ed, zejm\u00e9na mozku a nervov\u00e9 soustavy. Jsou v nich zastoupeny ve vyv\u00e1\u017een\u00e9m pom\u011bru jak omega-3, tak i omega-6, nav\u00edc jsou vla\u0161\u00e1ky velmi chutn\u00e9 a lze je j\u00edst denn\u011b v mnoha podob\u00e1ch. Vla\u0161sk\u00e9 o\u0159echy prodej Nakl\u00ed\u010deno.cz nab\u00edz\u00ed plody zbaven\u00e9 sko\u0159\u00e1pek v\u010detn\u011b vybran\u00fdch druh\u016f v BIO kvalit\u011b.                                                                                                                                                                                                                                                                                                                                                                                                  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