[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/montep.cz\/starate-se-spravne-o-zdravi-sveho-chrupu\/#Article","mainEntityOfPage":"https:\/\/montep.cz\/starate-se-spravne-o-zdravi-sveho-chrupu\/","headline":"Star\u00e1te se spr\u00e1vn\u011b o zdrav\u00ed sv\u00e9ho chrupu?","name":"Star\u00e1te se spr\u00e1vn\u011b o zdrav\u00ed sv\u00e9ho chrupu?","description":"Zdrav\u00fd a dob\u0159e vypadaj\u00edc\u00ed chrup je pro n\u00e1s z\u00a0psychologick\u00e9ho hlediska velmi d\u016fle\u017eit\u00fd. M\u016f\u017ee ovlivnit nejen to, jak jsme sv\u00fdm okol\u00edm vn\u00edm\u00e1ni, ale m\u016f\u017ee ovlivnit i v\u00fdb\u011br a v\u00fdkon na\u0161eho zam\u011bstn\u00e1n\u00ed. Sna\u017e\u00edte-li se o presti\u017en\u00ed pozici, v\u011b\u0159te tomu, \u017ee daj\u00ed p\u0159ednost n\u011bkomu, kdo vypad\u00e1 reprezentativn\u011b a pr\u00e1v\u011b chrup v\u00a0tomto hledisku hraje velkou roli. Pokud se o sv\u00e1 \u00fasta \u0161patn\u011b star\u00e1te, nezm\u011bn\u00ed … ","datePublished":"2026-05-04","dateModified":"2026-05-04","author":{"@type":"Person","@id":"https:\/\/montep.cz\/author\/#Person","name":"","url":"https:\/\/montep.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/29b4b7cf61bc7f4a3cff4e7146cbe3cb?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/29b4b7cf61bc7f4a3cff4e7146cbe3cb?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"montep.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/montep.cz\/wp-content\/uploads\/img_a306219_w2101_t1517392876.jpg","url":"https:\/\/montep.cz\/wp-content\/uploads\/img_a306219_w2101_t1517392876.jpg","height":0,"width":0},"url":"https:\/\/montep.cz\/starate-se-spravne-o-zdravi-sveho-chrupu\/","wordCount":472,"articleBody":"Zdrav\u00fd a dob\u0159e vypadaj\u00edc\u00ed chrup je pro n\u00e1s z\u00a0psychologick\u00e9ho hlediska velmi d\u016fle\u017eit\u00fd. M\u016f\u017ee ovlivnit nejen to, jak jsme sv\u00fdm okol\u00edm vn\u00edm\u00e1ni, ale m\u016f\u017ee ovlivnit i v\u00fdb\u011br a v\u00fdkon na\u0161eho zam\u011bstn\u00e1n\u00ed. Sna\u017e\u00edte-li se o presti\u017en\u00ed pozici, v\u011b\u0159te tomu, \u017ee daj\u00ed p\u0159ednost n\u011bkomu, kdo vypad\u00e1 reprezentativn\u011b a pr\u00e1v\u011b chrup v\u00a0tomto hledisku hraje velkou roli. Pokud se o sv\u00e1 \u00fasta \u0161patn\u011b star\u00e1te, nezm\u011bn\u00ed se pouze v\u00e1\u0161 vzhled, ale m\u016f\u017eete si zad\u011blat na velmi bolestiv\u00e9 probl\u00e9my.\u00a0Mysl\u00edte si, \u017ee sv\u00e9mu chrupu dop\u0159\u00e1v\u00e1te dobrou p\u00e9\u010di? \u010cist\u00edte si zuby dvakr\u00e1t denn\u011b a minim\u00e1ln\u011b dv\u011b minuty? I p\u0159esto, \u017ee jste p\u0159esv\u011bd\u010deni, \u017ee d\u011bl\u00e1te v\u0161e spr\u00e1vn\u011b to tak b\u00fdt nemus\u00ed. M\u016f\u017eete si zuby \u010distit klidn\u011b i p\u016fl hodiny, ale pokud to ned\u011bl\u00e1te spr\u00e1vn\u011b, je to k\u00a0ni\u010demu. Pro spr\u00e1vnou \u00fastn\u00ed hygienu nesta\u010d\u00ed pouze oby\u010dejn\u00fd kart\u00e1\u010dek a pasta. D\u016fle\u017eit\u00fd je tak\u00e9 mezizubn\u00ed kart\u00e1\u010dek nebo zubn\u00ed nit. Pokud toti\u017e ne\u010dist\u00edte prostory mezi zuby, odv\u00e1d\u00edte svou pr\u00e1ci pouze na 50%.\u00a0V\u00fdb\u011br kart\u00e1\u010dku, je d\u016fle\u017eit\u00fdZapome\u0148te na bezejmenn\u00e9 kart\u00e1\u010dky za 20 K\u010d. Tyto jsou pro \u00fastn\u00ed hygienu naprosto nedosta\u010duj\u00edc\u00ed. V\u011bnujte velkou pozornost \u0161t\u011btink\u00e1m a hlavi\u010dce kart\u00e1\u010dku. \u0160t\u011btinky by m\u011bli b\u00fdt stejn\u011b dlouh\u00e9 a doporu\u010duj\u00ed se m\u011bkk\u00e9. Hlavi\u010dka by m\u011bla b\u00fdt vytvarovan\u00e1 tak, abyste se dostali i do zadu za stoli\u010dky! Proto\u017ee pr\u00e1v\u011b ty si zaslou\u017e\u00ed p\u00e9\u010de nejv\u00edce.\u00a0V\u00a0p\u0159\u00edpad\u011b, \u017ee pou\u017e\u00edv\u00e1te i mezizubn\u00ed kart\u00e1\u010dky je d\u016fle\u017eit\u00e9 v\u011bd\u011bt kter\u00fd pou\u017e\u00edt. Kart\u00e1\u010dky se d\u011blaj\u00ed o r\u016fzn\u00fdch pr\u016fm\u011brech, kter\u00e9 jsou barevn\u011b rozli\u0161eny. V\u00a0tomto by v\u00e1m m\u011bl pomoci v\u00e1\u0161 zuba\u0159 nebo zubn\u00ed hygienista, kter\u00fd v\u00e1m pr\u016fm\u011br kart\u00e1\u010dku vym\u011b\u0159\u00ed.\u00a0Technika \u010di\u0161t\u011bn\u00ed zub\u016f hraje tak\u00e9 velkou roli. Nen\u00ed dobr\u00e9 na zuby tla\u010dit, \u0161kod\u00edte t\u00edm sv\u00fdm d\u00e1sn\u00edm. Kart\u00e1\u010dek byste m\u011bli um\u00edstit pod \u00fahlem 45\u00b0 a mal\u00fdmi krou\u017eiv\u00fdmi pohyby zuby \u010distit. Je d\u016fle\u017eit\u00e9 myslet i na zadn\u00ed stranu zub\u016f!\u00a0Nen\u00ed d\u016fle\u017eit\u00e9 m\u00edt zdrav\u00e9 pouze zuby, ale i okoln\u00ed dutinu. Pr\u00e1v\u011b krv\u00e1civost d\u00e1sn\u00ed a jejich odstup m\u016f\u017ee signalizovat nedostatek vitam\u00edn\u016f nebo jin\u00e9 z\u00e1va\u017en\u011bj\u0161\u00ed probl\u00e9my. V\u00a0p\u0159\u00edpad\u011b probl\u00e9m\u016f s\u00a0d\u00e1sn\u00ed se m\u016f\u017ee st\u00e1t, \u017ee o sv\u00e9 zuby dokonce i p\u0159ijdete. Nen\u00ed dobr\u00e9 zdrav\u00ed sv\u00e9 dutiny \u00fastn\u00ed podce\u0148ovat.                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Star\u00e1te se spr\u00e1vn\u011b o zdrav\u00ed sv\u00e9ho chrupu?","item":"https:\/\/montep.cz\/starate-se-spravne-o-zdravi-sveho-chrupu\/#breadcrumbitem"}]}]